Hi comrades and welcome to the fourth improvement megathread of March!

As usual, some discussion ideas:

  • Do you want to share something you’ve done in the previous week? Everything counts, nothing is too small.
  • What would you like to do next week?
  • Which aspect are you currently focused on improving?
  • Do you have any streaks? For example, “sober for one day.” Feel free to post your streak every day in this thread.
  • If you don’t have a continuous streak, did you manage to abstain from something for a day or more?
  • Did you come across some useful information or resource that might help others?

Poster caption: “Love books - the source of knowledge” theory-gary

  • autism_2 [any, it/its]@hexbear.netEnglish
    3·
    8 months ago

    i made a lot of progress with my depression and anxiety. i would not believe it if you told me a month ago i’d be here making phone calls and taking public transit alone and shit instead of sleeping all day. didn’t apply for a job but i’m in training now for something i enjoy bloomer

      • moonlake [he/him]@hexbear.netOPEnglish
        2·
        8 months ago

        I think that the easiest way to eat better is to add some fruit, vegetables and legumes to your diet. Lentils are super healthy and easy to cook. I also like chickpeas chickpea

        • autism_2 [any, it/its]@hexbear.netEnglish
          2·
          7 months ago

          Thank you! I just made lentil & vegetable soups since Friday and it was a hit with everyone, truly easy even though I don’t cook ever. And I’m learning code (vaguely)