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Cake day: July 1st, 2023

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  • It can be other things. Some of why I didn’t get stuff done when younger was actually a symptom of PTSD from unrelated trauma. Basically my stress response is messed up and so anything I could link to stress or shame can make me avoidant, which snowballs into not doing the thing and more stress.

    When I unlinked daily tasks from shame and stress I could suddenly do them, as I actually have ok executive functioning when PTSD isn’t messing with me to cause avoidance which as I understand would not really be the case for ADHD. Although PTSD and the like can also pop up in ADHD people who were bullied for their symptoms.








  • As far as I know, everyone dreams every night…it’s part of the sleeping process…but you usually forget it ASAP so it seems like you didn’t dream.

    As for dreams I remember…less often as I get older, I find. Although I do get a few vivid dreams when using magnesium supplements, but I also acclimate to those quickly. And if I’m woken prematurely, sometimes a dream sticks around a bit more than it otherwise would.


  • Because it’s very difficult to get things you need to live solely through barter. Many trades are very niche, and an economy that uses money allows those trades to continue being viable parts of society.

    Like, think of plumbing. If everything goes well, you don’t need a plumber. But when you do…you really need it. Now imagine being the plumber who wants some bread and eggs but the farmer has no problems currently that needs the plumber’s skills. Plumber can’t eat, leaves profession, there’s now no plumber when the pipes do break.

    Obviously, the next thought here might be, “Well, why doesn’t the plumber say if they get eggs and bread now, they’ll come and fix your toilet later if needed?” But that sort of re-invents credit, right? “I’ll trade 3 future plumbing problems for 3 boxes of eggs now.” If you have that, why not money?

    So basically, money is very useful. It can be traded for many things you otherwise wouldn’t be able to get if you were only able to offer as barter a specific item that might be rejected by the other person you want to barter with. Money is a “universal” trade good, and it’s also easy to store (you don’t have to have lots of physical room to store your Universal Trade Good).

    The BEHAVIOR of people surrounding this very useful thing can absolutely be suspect, depending on the person (greedy sociopaths hoarding wealth)–but that’s a human thing, not because money is innately a bad thing. It’s a social problem, not a technology problem. You could totally have a greedy hoarder storing up a non-money trade item too…see people and toilet paper/sanitizer during Covid.







  • I’ve tried pretty hard to search for relevant examples of this online, but I can’t seem to find the right search terms for any of this. The closest I’ve seen is “object permanence” in the ADHD research, but I’m pretty cautious to start self-diagnosing as I’m not a professional.

    So, there’s always going to be the “script kiddies” of the psychology world out there, who throw around words and jargon without actually understanding what they’re doing or playing with. Just like there’s know-nothings in tech who do the same with IT stuff.

    But if you’re a measured and logical person, you’re not immediately going to become one of them if you start looking deeper into psychology and mental health stuff. You’ll start out as a newbie, sure, but your brains aren’t going to suddenly leak out your ears just because you’re wondering if you have this or that, and in your case you literally told us in your post that the issues you are having are affecting your work and mental health, which, to me, suggests you wouldn’t be researching to be trendy or to look cool, but because you’re hurting and in distress and want to figure out what’s going on.

    That’s a very valid reason, IMO, to start researching this stuff. You’re hurt, you’re in distress–time to research, even if that might on a superficial level make you look like you’re chasing trends. (But I don’t think you would be, necessarily.)

    Anyway, your whole post makes me think researching the mental health stuff is actually a good direction to go. What you’re doing with tech (not committing, searching for greener pastures) reminds me a lot of some of my mal-adaptive habits.

    I grew up in a traumatic home, and I figured out (eventually, ha!) the reason I (for example) restart video games instead of playing to the end is because my stress response is messed up, and my solution to a fun game going sour is to “reboot” and seek a redo (just like how I left home, or quit some jobs to get away from stressful people!).

    And I have other habits that were once useful for managing anxiety in fear in very high-stress environments, but which work poorly once one is in a more normal environment. It’s very easy to pick up an adaption to stress or to something else in your past that is useful initially, but then starts misfiring when you unconsciously apply it to a totally different part of your life.

    Therefore, as others have suggested, I think it might be good to take a look at the rest of your life. Are things stressful with your parents? Any boyfriend/girlfriend issues? Is work or school being a dick to you? If you are getting stress from those areas, you might be immersing yourself in tech stuff (and vacillating back and forth) as an unconscious reaction to that outside stress.

    I’m a writer and I often submerge myself in writing when I have other stressors going on. So I look super-productive and happy to people who like to read my stuff, but it’s usually masking everything else going to shit. When I was younger, I did something similar when making webpages and learning tech. Stuff was stressing me, and I found relief by throwing myself into learning something new. Set up entire websites and message forums just to get away from IRL stuff that sucked. The more going on at home, the more I was trying new things with my website.

    One skill I found to be VERY useful to develop when trying to figure out my own psychology is learning how to kind of…stop and identify and name what I was feeling when I got out of sorts (anxious, fearful, upset, irritated, angry, hyper, manic, etc.). Try to name it and follow it back to its roots. WHAT am I feeling? Can I actually name it? And WHY might I be feeling it? What happened just before I suddenly felt this thing and switched tracks?

    It’s not going to be easy at first, it’s a skill you have to develop like any other. But I found once I started being able to stop myself in moments when I was doing something impulsive/avoidant, I got a better handle on what I was feeling, and why, and that sort of gave me the opening I needed to control it, instead of letting it control me. Once you can touch and name something, it’s easier to make it work for you instead of being hauled along by it.

    For you, I think it might be worthwhile to do a bit more reading on ADHD, but also look up OCD (it’s not about being a “neat freak” in practice, it’s more about people having fears and anxieties and coming up with rituals in an attempt to control the fears and anxieties), and also look up maladaptive perfectionism. Even if none of this actually applies to you, becoming more informed doesn’t hurt, and sometimes by following links from one topic to another you can stumble upon something that actually does help or apply to you.

    You sound like you’re in tech, maybe a programmer, and I’ve noticed several of my friends in this realm struggle with maladpative perfectionism, btw. (I do sometimes too, but to a lesser extent).

    Basically, due to having parents that expected much of them, or their own internal sense of competition, folks can end up kind of breaking their “learning mechanism” or their ability to complete projects because tiny humdrum “mistakes” trigger the same sense of failure as true disaster. Things turn black and white–either everything is absolutely 100% perfect, or you’ve failed and you’re going to burn in hell with all the other failures!

    Like, for someone with maladaptive perfectionism, sometimes ANY mistake is a world-ending nightmare emotionally, and stress-wise. So one ends up being hugely stressed when small errors happen, stressed and anxious out of proportion to what’s going on. And when you have that shit going on inside, that can snowball into other behaviors. Some people stop learning and stop trying new things (if you don’t try, you can’t fail, basically). Some people avoid things (if I don’t engage maybe it’ll go away). Lots of different ways people can respond, but it’s often in order to get away from the pain or stress that happens when a “failure” happens.

    It seems possible to me, from reading your post, that you might be switching back and forth because you’re scared of settling on something imperfect. But–I could be VERY off-base. Which is why you should dig a bit more on psychology topics yourself. See what YOU think, given that you know your brain and history much better than any of us do.

    Anyway. I don’t know if this will help at all, but I hope it does.

    If you take anything away from this, I’d say you have this random internet person’s “permission” to go look up articles on psychology and things like ADHD or anxiety or the like. You won’t magically turn into an idiot because you looked up a topic once or twice.


  • For a long time I had a fear of plumbing. It mostly stemmed from growing up in a house severely falling apart, and I had incompetent guardians, so I felt stressd that if invisible pipes in the wall broke, it would cause cataclysmic water damage, and sane adults in other households always sort of nodded knowingly that water damage was Very Bad, so clearly if something broke in our house it would be on me to fix it, but I was only 8 and didn’t know what to do and my guardians were mentally ill and useless to go to for help because they’d start screaming about the 90s equivalent of maga shit. Like, I never knew what topic might set my mom off, it could be the most innocent thing.

    So yeah. Thr shower making funny whines when you run it? Scares the crap out of me because I don’t know how to fix it and everything you would touch to fix is behind drywall and Water Damage is Bad according to saner adults outside my family circle.



  • Is this a nostalgia thing? Like how people who grew up without records now get vinyl for the looks or nostalgia of a time that was better or something?

    The downside of optical disks for me was how easily they got scratched, plus you have to store them somehow (a big physical library takes up actual physical space, like the wall of a room), plus you have to get up and physically move something to play it. If you’re a super-neat person, perhaps this won’t be downside (I am not, and still have rips of a CD that used to be in my car and got scratched, so the rip has a part marred by skipping).

    Also, are ordinary blu-rays kept in ordinary home conditions (that is to say, not archival and not climate-controlled or pitch-black) going to hang onto their data for 20+ years? Or is continually moving it to new SSDs and thinking about raid setups a better defense against data loss for an ordinary home media user? I remember vividly having old CDs and floppies that would not run years later due to becoming corrupted by physical media decay.

    Anyway, I have no answers, just want to put some thoughts out there.







  • It legitimately surprised me back when Russia first attacked Ukraine how parts of the internet suddenly reverted in tone to how the early 2000s internet used to be. The posts pushing subtle division in random message forums just stopped for a few days.

    Really made me realize how pervasive the social engineering of English speakers by outside agencies has become online. I think about it much more, using that brief cessation as a touchstone. Like, my memories of forums being saner weren’t false, heh.