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Joined 1 年前
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Cake day: 2023年8月2日

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  • My sister is a nurse. Hospitals are constantly trying to put more and more workload per nurse than is feasible/safe. That sounds like it’s to your point, but it isn’t really. My sister was making like $25 per hour before covid. Her job was to take care of NICU babies. For $25 per hour, with a degree and a fair amount of student loan debt. And they keep adding responsibilities and assume they will work overtime “for the babies”.

    Why would anyone want to go to school to get into an underpaid field where literal babies’ lives are constantly in your hands, and the hospital is trying their hardest to decrease their nursing payout by decreasing nursing staff?

    We need regulation. Nurses are quitting the field because they cannot handle the stress and the pay certainly isn’t worth it.



  • My watch pointed out my HRV suffers if I eat right before bed. It shows how “restful” my sleep is and if I eat in the last two hours before bed, the sleep barely gets into “rest” levels. Like equivalent to sitting down in a chair instead of sleeping for the first couple hours.

    I know it sucks but maybe consider a larger lunch and just a light protein shake or something before bed if you really need calories then. I’m still figuring all this out too, but that really makes a big difference for me



  • Try the Wendler 5/3/1 weightlifting stuff. Someone on reddit made it into a spreadsheet somewhere.

    Basically, don’t try so hard lifting weights. You go in the first day and put an estimate in for your 1 rep max, then that day it gives you a workout and the last set you do as many as you can until failure, then you record the number.

    From there, the spreadsheet calculates all the rest of your workouts with a gentle progression. His philosophy is basically, leave one rep in you (besides that testing day) for the heavy sets. Then with the BBB variation you do a ton of reps of a really light weight to build a strong foundation. He suggests a “training max” of 85-90%. Meaning there will never be a time the spreadsheet asks you to lift your entire max.

    Since I’ve used that I haven’t had any injuries at all, and I don’t get super sore (just lightly sore, which I kind of like). Progression is slower, but I think that has to happen because muscles seem to develop faster than tendons adapt to the extra strain, which leads to injuries.


  • My wife and I were fine with a small wedding, but her parents wanted to invite all their friends to a lavish event. So they booked a very expensive place with the food and told us that was their contribution. We just had to pay for everything else. The photographer, the DJ, the cake, miscellaneous expenses. It all added up. I think we ended up paying around the same as they did, which was approximately double what we had budgeted for our small wedding we wanted. So four times more overall. But we got nice wedding photos and they got their extravagant party with their friends.

    Tldr; boomers gonna boom





  • Pharmacist here. I definitely work the full 40 hours basically non stop and… It’s awful. I don’t think this is how humans are meant to live. If you have a job that absolutely requires the full 40 to be 100% effort, the rest of your life suffers. I believe the reason so many people are able to do 40+ hours is the downtime that’s built into most jobs.

    I did 30 hours as a pharmacist for years and it was AMAZING. Like the job was still hard, but it felt like I had a portion of my life that was hard. Now that I’m stuck back to 40 it feels like I have a hard life. I barely have energy to give to my 1 year old baby on days off because I am recovering from the day before. I do the best I can but man was I in a better place at 30 hours.





  • I think the idea is, most people could build a doghouse with no training, but you need planning and education to plan/build a skyscraper. If you want to write your own app at home, maybe no software planning is really required. Keep nailing in workarounds. But if you want to build a huge system, you need to do a bit more than workarounds. You need a good plan from the start to make it all efficient and in a manner others can contribute to the code base.

    That said, I feel like just having workarounds is really common even in large industry settings. Maybe I’m wrong though. I’m more of a home doghouse builder type myself.







  • First person, and an interesting note. I was experimenting with lucid dreaming for awhile, with some very minor success. One thing that ALWAYS woke me up though, was doing something I had never done in real life. I was unable to breathe underwater. The mere attempt would wake me.

    Then I got scuba certified in real life, and like magic, I was suddenly able to breathe underwater in my dreams.

    It makes me wonder how you think about yourself in real life.